Bar S - Beef Jumbo Franks has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Bar S - Beef Jumbo Franks, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 80% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.3 mg | 7.2% | Mid 40% | Average |
Sodium | 1053.6 mg | 43.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.6 g | 44% | Top 10% | Very High |
Saturated Fat | 10.7 g | 53.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 590 mg 24.6%
Total Carbohydrates 2.02 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 17.6 g | Carbs 1.82 g | Fat 2.6 g
Per 100g | Calories 235
Protein 28.2 g | Carbs 4.7 g | Fat 11.7 g
Per 100g | Calories 123
Protein 22.9 g | Carbs 0 g | Fat 4.4 g
Per 100g | Calories 124
Protein 20.7 g | Carbs 0 g | Fat 4.1 g
Per 100g | Calories 286
Protein 0 g | Carbs 7.1 g | Fat 26.2 g
Per 100g | Calories 268
Protein 10.7 g | Carbs 8.9 g | Fat 21.4 g
Per 100g | Calories 123
Protein 15.4 g | Carbs 9.3 g | Fat 3.1 g
Per 100g | Calories 309
Protein 9.3 g | Carbs 9.3 g | Fat 24.7 g