Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Banquet Original Fried Chicken Meal Select Recipes , frozen - Nutrition Facts
15

Original Fried Chicken Meal Select Recipes, frozen

Banquet - Original Fried Chicken Meal Select Recipes, frozen has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is often undesirablea good thing for people watching their sugar intake. With 9.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Banquet - Original Fried Chicken Meal Select Recipes, frozen, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat53%
 Calories from Carbs27%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium110.2 mg11%Top 30%High
Potassium264.6 mg7.6%Mid 40%Average
Sodium502.7 mg20.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.2 g4.4%Mid 40%Average
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.6%Mid 40%Average
Saturated Fat2.6 g13.2%Mid 40%Average
Total Trans Fatty Acids0.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 440 Calories from Fat 234

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 6 g 30%

Trans Fat 1.5 g

Cholesterol 80 mg 26.7%

Sodium 1140 mg 47.5%

Total Carbohydrates 30 g 10%

Dietary Fiber 4 g16%

Sugars 1 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

53

Banquet - Original Fried Chicken..

Per 100g | Calories 122
Protein 4.2 g | Carbs 12.2 g | Fat 5.9 g

42

Banquet - Corn Dog Meal Select..

Per 100g | Calories 216
Protein 4.7 g | Carbs 32 g | Fat 7.5 g

25

Barber Foods - Original Chicken..

Per 100g | Calories 273
Protein 13.2 g | Carbs 14.1 g | Fat 18.5 g

31

Barber Foods - Grillables Chicken..

Per 100g | Calories 123
Protein 20.3 g | Carbs 1.76 g | Fat 4.4 g

53

Banquet - Original Fried Chicken..

Per 100g | Calories 122
Protein 4.2 g | Carbs 12.2 g | Fat 5.9 g

42

Banquet - Corn Dog Meal Select..

Per 100g | Calories 216
Protein 4.7 g | Carbs 32 g | Fat 7.5 g

36

Banquet - Homestyle Bakes Cheesy..

Per 100g | Calories 185
Protein 6.8 g | Carbs 18.1 g | Fat 9.5 g

42

Banquet - Homestyle Bakes Cheesy Ham..

Per 100g | Calories 205
Protein 5.6 g | Carbs 21.2 g | Fat 10.6 g