Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Banquet Homestyle Bakes Cheesy Chicken Alfredo - Nutrition Facts
36

Homestyle Bakes Cheesy Chicken Alfredo

Banquet - Homestyle Bakes Cheesy Chicken Alfredo has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Banquet - Homestyle Bakes Cheesy Chicken Alfredo, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat46%
 Calories from Carbs39%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium67.8 mg6.8%Mid 40%Average
Sodium398 mg16.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.1 g6%Mid 40%Average
Dietary Fiber1.4 g5.4%Mid 40%Average
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.8 g13.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.5 g14.6%Mid 40%Average
Saturated Fat3.2 g15.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 880 mg 36.7%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 3 g12%

Sugars 8 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Back to Nature - Dinners, Harvest..

Per 100g | Calories 341
Protein 14.1 g | Carbs 68.2 g | Fat 2.9 g

19

Back to Nature - Dinners, Crazy Bugs..

Per 100g | Calories 364
Protein 14.1 g | Carbs 67 g | Fat 4.7 g

42

Banquet - Homestyle Bakes Cheesy Ham..

Per 100g | Calories 205
Protein 5.6 g | Carbs 21.2 g | Fat 10.6 g

46

Banquet - Homestyle Bakes Chicken &..

Per 100g | Calories 99
Protein 5 g | Carbs 13.6 g | Fat 2.7 g

15

Banquet - Original Fried Chicken Meal..

Per 100g | Calories 194
Protein 9.7 g | Carbs 13.2 g | Fat 11.5 g

53

Banquet - Original Fried Chicken..

Per 100g | Calories 122
Protein 4.2 g | Carbs 12.2 g | Fat 5.9 g

42

Banquet - Homestyle Bakes Cheesy Ham..

Per 100g | Calories 205
Protein 5.6 g | Carbs 21.2 g | Fat 10.6 g

46

Banquet - Homestyle Bakes Chicken &..

Per 100g | Calories 99
Protein 5 g | Carbs 13.6 g | Fat 2.7 g