Balsamic Glazed Chicken Wings has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.95 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Balsamic Glazed Chicken Wings has been given a composite ranking of 12, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 10% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.95 g | 1.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.68 g | 1% | ||
Saturated Fat | 0.12 g | 0.6% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 58 Calories from Fat 0
% Daily Value *
Total Fat 0.68 g 1%
Saturated Fat 0.12 g 0.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 453 mg 18.9%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 0.95 g 1.9%
Vitamin A 0.1% Vitamin C
Calcium 1.1% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 219
Protein 17.2 g | Carbs 0.63 g | Fat 15.9 g
Per Serving | Calories 302
Protein 20.7 g | Carbs 13.7 g | Fat 18 g
Per Serving | Calories 529
Protein 38 g | Carbs 23 g | Fat 31 g
Per Serving | Calories 203
Protein 17 g | Carbs 6 g | Fat 11 g
Per Serving | Calories 697
Protein 51 g | Carbs 32 g | Fat 43 g
Per Serving | Calories 234
Protein 14 g | Carbs 28 g | Fat 7 g