Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Balsamic Glazed Chicken Wings - Recipe and Nutrition Facts
12

Balsamic Glazed Chicken Wings Recipe

Balsamic Glazed Chicken Wings has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.95 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Balsamic Glazed Chicken Wings has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat10%
 Calories from Carbs84%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11 mg1.1%
Iron1 mg5.6%
Potassium115 mg3.3%
Sodium453 mg18.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13 g4.3%
Dietary Fiber1 g4%
Sugars11 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.95 g1.9%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.68 g1%
Saturated Fat0.12 g0.6%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 58 Calories from Fat 0

% Daily Value *

Total Fat 0.68 g 1%

Saturated Fat 0.12 g 0.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 453 mg 18.9%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars 11 g

Protein 0.95 g 1.9%

Vitamin A 0.1% Vitamin C

Calcium 1.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Balsamic-Glazed-Chicken-Wings-Food-Network Embed Table:

Related Searches

39

Glazed Chicken Wings

Per Serving | Calories 219
Protein 17.2 g | Carbs 0.63 g | Fat 15.9 g

34

Honey-Lemon Glazed Grilled Chicken..

Per Serving | Calories 302
Protein 20.7 g | Carbs 13.7 g | Fat 18 g

15

Bacon, Onion and Cheese Stuffed..

Per Serving | Calories 529
Protein 38 g | Carbs 23 g | Fat 31 g

48

Moroccan Chicken with Preserved Meyer..

Per Serving | Calories 203
Protein 17 g | Carbs 6 g | Fat 11 g

54

Lime Chicken and Shrimp Kabobs

Per Serving | Calories 697
Protein 51 g | Carbs 32 g | Fat 43 g

73

Beef and Bulgur-Stuffed Zucchini 2

Per Serving | Calories 234
Protein 14 g | Carbs 28 g | Fat 7 g