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Bally Total Fitness Peanut Butter Delight Meal Replacement Bar - Nutrition Facts
53

Peanut Butter Delight Meal Replacement Bar

Bally Total Fitness - Peanut Butter Delight Meal Replacement Bar has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium.

The food contains 35.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 40.12 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Bally Total Fitness - Peanut Butter Delight Meal Replacement Bar , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat23%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Niacin2.7 mg13.4%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium250.8 mg25.1%Top 30%High
Iron1.2 mg6.7%Mid 40%Average
Potassium175.5 mg5%Top 30%High
Sodium284.2 mg11.8%Mid 40%Average
Zinc0.5 mg3.3%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.1 g11.7%Mid 40%Average
Dietary Fiber3.3 g13.4%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40.1 g80.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%Mid 40%Average
Saturated Fat6.7 g33.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 170 mg 7.1%

Total Carbohydrates 21 g 7%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium 15% Iron 4%

*Based on a 2000 Calorie diet

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