Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ball Park Franks Jumbo , Beef - Nutrition Facts and detailed Analysis
0

Ball Park Franks Jumbo, Beef

Ball Park - Ball Park Franks Jumbo, Beef has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat76%
 Calories from Carbs8%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.4 mg7.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium190.5 mg5.4%Top 10%Very High
Sodium945.3 mg39.4%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Mid 40%Average
Dietary Fiber0 g
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.7 g25.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 10%Very High
Saturated Fat11.3 g56.4%Top 10%Very High
Total Trans Fatty Acids1.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 8 g 40%

Trans Fat 1 g

Cholesterol 45 mg 15%

Sodium 670 mg 27.9%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
14

Ball Park - Ball Park Franks Lite..

Per 100g | Calories 222
Protein 10.1 g | Carbs 10.1 g | Fat 14.1 g

3

Bar S - Bar S Franks Jumbo, Beef

Per 100g | Calories 321
Protein 12.5 g | Carbs 3.6 g | Fat 28.6 g

31

Ball Park - Ball Park Franks Fat..

Per 100g | Calories 101
Protein 10.1 g | Carbs 14.1 g | Fat 0 g

3

Ball Park - Ball Park Beef Franks..

Per 100g | Calories 304
Protein 12.2 g | Carbs 3.6 g | Fat 25.5 g

Related Searches

2

Sam's Choice - Beef Patties Seasoned

Per 100g | Calories 251
Protein 16.5 g | Carbs 0 g | Fat 19.8 g

0

Ranchero - Ranchero Chorizo Beef

Per 100g | Calories 409
Protein 12.7 g | Carbs 5.6 g | Fat 39.5 g

0

Oscar Mayer - Oscar Mayer Franks..

Per 100g | Calories 304
Protein 11.9 g | Carbs 1.32 g | Fat 29.1 g

1

Hebrew National - Hebrew National..

Per 100g | Calories 317
Protein 11.5 g | Carbs 2.65 g | Fat 29.1 g

3

Ball Park - Ball Park Beef Franks..

Per 100g | Calories 304
Protein 12.2 g | Carbs 3.6 g | Fat 25.5 g

1

Ball Park - Ball Park Franks Beef,..

Per 100g | Calories 263
Protein 11.3 g | Carbs 3.8 g | Fat 22.6 g

31

Ball Park - Ball Park Franks Smoked..

Per 100g | Calories 91
Protein 12.1 g | Carbs 10.1 g | Fat 0 g

34

Ball Park - Roasted Ball Park Franks..

Per 100g | Calories 101
Protein 12.1 g | Carbs 12.1 g | Fat 0 g