Balance Bar Yogurt Peanut has a average-calorie, low-carb, average-fat and average-protein content.
With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Balance Bar Yogurt Peanut, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 27% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 7.5 g 15%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 10 g | Carbs 30 g | Fat 8 g
Per 100g | Calories 221
Protein 10.2 g | Carbs 23 g | Fat 9.1 g
Per 100g | Calories 190
Protein 12 g | Carbs 27 g | Fat 5 g
Per 100g | Calories 4
Protein 0 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 210
Protein 13 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 113
Protein 1.7 g | Carbs 20 g | Fat 2.6 g
Per 100g | Calories 100
Protein 2 g | Carbs 17 g | Fat 3.5 g
Per 100g | Calories 210
Protein 14 g | Carbs 22 g | Fat 7 g