Bakersfield Biscuits Brand - Dwight Yoakam's Chicken Lickin's Pizza Fries has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bakersfield Biscuits Brand - Dwight Yoakam's Chicken Lickin's Pizza Fries has been given a composite ranking of 45, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 40% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.2 mg | 3.5% | Mid 40% | Average |
Iron | 1.9 mg | 10.6% | Mid 40% | Average |
Sodium | 739.4 mg | 30.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.9 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.3%
Saturated Fat 1.5 g 7.4%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 420 mg 17.5%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 7 g 14%
Vitamin A 4% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g
Per 100g | Calories 280
Protein 7 g | Carbs 22 g | Fat 19 g
Per 100g | Calories 150
Protein 6.2 g | Carbs 22.9 g | Fat 3.5 g
Per 100g | Calories 341
Protein 8.2 g | Carbs 24.7 g | Fat 25.9 g
Per 100g | Calories 203
Protein 10.6 g | Carbs 29.1 g | Fat 5.3 g
Per 100g | Calories 212
Protein 8.8 g | Carbs 33.5 g | Fat 6.2 g
Per 100g | Calories 282
Protein 12.7 g | Carbs 18.3 g | Fat 16.9 g
Per 100g | Calories 270
Protein 15.3 g | Carbs 15.3 g | Fat 16.5 g