Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bakersfield Biscuits Brand Dwight Yoakam's Chicken Lickin's Fries - Nutrition Facts
24

Dwight Yoakam's Chicken Lickin's Chicken Fries

Bakersfield Biscuits Brand - Dwight Yoakam's Chicken Lickin's Chicken Fries has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 18.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Bakersfield Biscuits Brand - Dwight Yoakam's Chicken Lickin's Chicken Fries has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat55%
 Calories from Carbs27%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A140.8 IU2.8%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium28.2 mg2.8%Mid 40%Average
Iron1.5 mg8.4%Mid 40%Average
Sodium619.7 mg25.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.3 g6.1%Mid 40%Average
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.7 g25.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.9 g26%Top 30%High
Saturated Fat4.2 g21%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 3 g 14.9%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 440 mg 18.3%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 9 g 18%

Vitamin A 2% Vitamin C

Calcium 2% Iron 5.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Hy-Vee - Grand Selections Ravioli..

Per 100g | Calories 234
Protein 8.8 g | Carbs 34.3 g | Fat 6.6 g

84

Lean Lifestyle - Pizzas Fire Roasted..

Per 100g | Calories 188
Protein 10.6 g | Carbs 36.5 g | Fat 1.2 g

45

Palermo's - Primo Thin Pizza..

Per 100g | Calories 175
Protein 11.2 g | Carbs 17.5 g | Fat 7.2 g

63

PJ's Organics - Taquitos Organic..

Per 100g | Calories 238
Protein 7.9 g | Carbs 26.5 g | Fat 11.5 g

45

Bakersfield Biscuits Brand - Dwight..

Per 100g | Calories 229
Protein 12.3 g | Carbs 22.9 g | Fat 10.6 g

59

Bakersfield Biscuits Brand - Dwight..

Per 100g | Calories 203
Protein 10.6 g | Carbs 29.1 g | Fat 5.3 g

36

Bakersfield Biscuits Brand -..

Per 100g | Calories 270
Protein 15.3 g | Carbs 15.3 g | Fat 16.5 g

26

Bakersfield Biscuits Brand - Brand..

Per 100g | Calories 282
Protein 12.7 g | Carbs 18.3 g | Fat 16.9 g