Baked Pears with Amaretti Filling Recipe
Baked Pears with Amaretti Filling has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Baked Pears with Amaretti Filling has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34 g | 11.3% | ||
| Dietary Fiber | 3 g | 12% | ||
| Sugars | 25 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.2% | ||
| Saturated Fat | 10 g | 50% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 35 mg 1.5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 3 g12%
Sugars 25 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 15%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Baked Stuffed Pears
Per Serving | Calories 220
Protein 0 g | Carbs 44 g | Fat 6 g
Baked Pears with Currants and..
Per Serving | Calories 170
Protein 0 g | Carbs 43 g | Fat 0 g
Baked Pears with Cranberry-Ginger..
Per Serving | Calories 170
Protein 0 g | Carbs 41 g | Fat 1.5 g
Brown Sugar-Cinnamon Baked Pears and..
Per Serving | Calories 170
Protein 0 g | Carbs 30 g | Fat 6 g
Linguine with Steak and Peppers
Per Serving | Calories 410
Protein 24 g | Carbs 32 g | Fat 20 g
Ginger Mango Granita
Per Serving | Calories 80
Protein 1 g | Carbs 21 g | Fat 0 g
Polenta and Wild Rice Burgers
Per Serving | Calories 290
Protein 11 g | Carbs 30 g | Fat 14 g
Rosemary-Red Pepper Focaccia
Per Serving | Calories 390
Protein 7 g | Carbs 46 g | Fat 19 g
