Baja Fresh Mexican Grill - Charbroiled Mahi Mahi Nachos has a average-calorie, average-carb, average-fat and high-protein content.
With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Baja Fresh Mexican Grill - Charbroiled Mahi Mahi Nachos has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 300.1 mg | 12.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.4 g | 6.1% | Mid 40% | Average |
| Dietary Fiber | 3.5 g | 13.9% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.1 g | 20.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 19% | Top 30% | High |
| Saturated Fat | 4.6 g | 23% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 2020 Calories from Fat 980
% Daily Value *
Total Fat 110 g 169.2%
Saturated Fat 41 g 205%
Trans Fat
Cholesterol 220 mg 73.3%
Sodium 2680 mg 111.7%
Total Carbohydrates 164 g 54.7%
Dietary Fiber 31 g124%
Sugars
Protein 90 g 180%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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