Baja Fresh Mexican Grill - Charbroiled Shrimp Nachos has a average-calorie, average-carb, average-fat and average-protein content.
With 9.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Baja Fresh Mexican Grill - Charbroiled Shrimp Nachos, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 342.7 mg | 14.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.4 g | 6.1% | Mid 40% | Average |
| Dietary Fiber | 3.5 g | 13.9% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.5 g | 19% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 19% | Top 30% | High |
| Saturated Fat | 4.6 g | 23% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 2000 Calories from Fat 980
% Daily Value *
Total Fat 110 g 169.2%
Saturated Fat 41 g 205%
Trans Fat
Cholesterol 395 mg 131.7%
Sodium 3060 mg 127.5%
Total Carbohydrates 164 g 54.7%
Dietary Fiber 31 g124%
Sugars
Protein 85 g 170%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Waterfront Bistro - Shrimp Poblano
Per 100g | Calories 132
Protein 7.4 g | Carbs 21.8 g | Fat 1.5 g
Waterfront Bistro - Black Tiger..
Per 100g | Calories 82
Protein 17.6 g | Carbs 0 g | Fat 0 g
Baja Fresh Mexican Grill - Side..
Per 100g | Calories 96
Protein 19.9 g | Carbs 0.64 g | Fat 1.3 g
Captain D's Seafood Kitchen -..
Per 100g | Calories 227
Protein 7.2 g | Carbs 14.2 g | Fat 13.4 g
Baja Fresh Mexican Grill -..
Per 100g | Calories 226
Protein 10.1 g | Carbs 18.4 g | Fat 12.3 g
Baja Fresh Mexican Grill -..
Per 100g | Calories 229
Protein 10.3 g | Carbs 18.6 g | Fat 12.5 g
Baja Fresh Mexican Grill -..
Per 100g | Calories 242
Protein 8.1 g | Carbs 20.8 g | Fat 13.8 g
Baja Fresh Mexican Grill - Nachos -..
Per 100g | Calories 242
Protein 8.1 g | Carbs 20.8 g | Fat 13.8 g
