Baja Fresh - Chicken Baja Burrito has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 14.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Baja Fresh - Chicken Baja Burrito has been given a composite ranking of 26, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 42% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.3% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.3% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17.1% | Top 30% | High |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 790 Calories from Fat 340
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 15 g 75%
Trans Fat 1 g
Cholesterol 120 mg 40%
Sodium 2140 mg 89.2%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 8 g32%
Sugars 0 g
Protein 52 g 104%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 114
Protein 13.7 g | Carbs 2.73 g | Fat 6.1 g
Per 100g | Calories 151
Protein 7.9 g | Carbs 12.9 g | Fat 7.3 g
Per 100g | Calories 159
Protein 8 g | Carbs 19.7 g | Fat 5.4 g
Per 100g | Calories 183
Protein 11.2 g | Carbs 17.4 g | Fat 7.5 g
Per 100g | Calories 265
Protein 10.4 g | Carbs 18.5 g | Fat 17.2 g
Per 100g | Calories 242
Protein 8.1 g | Carbs 20.8 g | Fat 13.8 g
Per 100g | Calories 159
Protein 8 g | Carbs 19.7 g | Fat 5.4 g
Per 100g | Calories 183
Protein 11.2 g | Carbs 17.4 g | Fat 7.5 g