Baja Fresh - Caesar Burrito has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Baja Fresh - Caesar Burrito, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 60% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 540.5 mg | 22.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.9 g | 9.3% | Mid 40% | Average |
| Dietary Fiber | 4.8 g | 19% | Top 10% | Very High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.9 g | 23.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
| Saturated Fat | 0.83 g | 4.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 790 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 75 mg 25%
Sodium 2270 mg 94.6%
Total Carbohydrates 117 g 39%
Dietary Fiber 20 g80%
Sugars 0 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Qdoba Mexican Grill - Naked Burrito
Per 100g | Calories 126
Protein 12.5 g | Carbs 8.8 g | Fat 4.6 g
Qdoba Mexican Grill - Nake Vegeterian..
Per 100g | Calories 157
Protein 5.2 g | Carbs 19.4 g | Fat 6.2 g
Evol Burritos - Veggie Fajita
Per 100g | Calories 171
Protein 5.3 g | Carbs 31.2 g | Fat 1.8 g
Amy's - Burrito (non-dairy)
Per 100g | Calories 165
Protein 5.3 g | Carbs 28.2 g | Fat 3.5 g
Baja Fresh - Chicken Ceasar Burrito
Per 100g | Calories 224
Protein 11.4 g | Carbs 17.9 g | Fat 11.9 g
Baja Fresh - Ensalada With Steak
Per 100g | Calories 95
Protein 11.4 g | Carbs 3.8 g | Fat 3.8 g
Baja Fresh - Baja Burrito..
Per 100g | Calories 195
Protein 11.2 g | Carbs 15.3 g | Fat 10.5 g
Baja Fresh - Enchilado Style
Per 100g | Calories 150
Protein 4.5 g | Carbs 8.3 g | Fat 9.5 g
