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Bad Ass Jack's Chicken Club - Nutrition Facts and detailed Analysis
80

Chicken Club

Bad Ass Jack's - Chicken Club has a very high-calorie, high-carb, very high-fat and very high-protein content.

With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Bad Ass Jack's - Chicken Club, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat47%
 Calories from Carbs30%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1789 mg74.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60 g20%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein45 g90%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat41 g63.1%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 786 Calories from Fat 369

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium 1789 mg 74.5%

Total Carbohydrates 60 g 20%

Dietary Fiber 3 g12%

Sugars

Protein 45 g 90%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/bad-ass-jacks/chicken-club/3043/20654 Embed Table:

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