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Bad Ass Jack's Beef Sub - Nutrition Facts and detailed Analysis
86

Beef Sub

Bad Ass Jack's - Beef Sub has a very high-calorie, very high-carb, high-fat and very high-protein content.

With 50.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Bad Ass Jack's - Beef Sub has been given a composite ranking of 86, and on a regular basis.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat23%
 Calories from Carbs52%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium363 mg15.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate106.1 g35.4%
Dietary Fiber9 g36%

Protein Analysis

NameAmount%DVRankInterpretation
Protein50.4 g100.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.3 g31.2%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 807 Calories from Fat 183

% Daily Value *

Total Fat 20.3 g 31.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium 363 mg 15.1%

Total Carbohydrates 106.1 g 35.4%

Dietary Fiber 9 g36%

Sugars

Protein 50.4 g 100.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/bad-ass-jacks/beef-sub/3043/20681 Embed Table:

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