Bacon-Wrapped Shrimp with Chipotle Barbecue Sauce has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Bacon-Wrapped Shrimp with Chipotle Barbecue Sauce, and we advise that this food sparingly.
Calories from Protein | 10% | |
Calories from Fat | 75% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 27 mg | 2.7% | ||
Iron | 1 mg | 5.6% | ||
Potassium | 167 mg | 4.8% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0.39 g | 1.6% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 281 Calories from Fat 210
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 48 mg 16%
Sodium 2000 mg 83.3%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0.39 g1.6%
Sugars 6 g
Protein 7 g 14%
Vitamin A 0.1% Vitamin C
Calcium 2.7% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 163
Protein 0 g | Carbs 37.2 g | Fat 0 g
Per Serving | Calories 25
Protein 0.63 g | Carbs 4.8 g | Fat 0.52 g
Per Serving | Calories 241
Protein 5 g | Carbs 29 g | Fat 12 g
Per Serving | Calories 285
Protein 6 g | Carbs 50 g | Fat 8 g
Per Serving | Calories 730
Protein 32 g | Carbs 36 g | Fat 52 g
Per Serving | Calories 342
Protein 4 g | Carbs 28 g | Fat 25 g