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Bacon Wrapped Italian Sausage Stuffed Jalapeno Poppers - Recipe and Nutrition Facts
11

Bacon Wrapped Italian Sausage Stuffed Jalapeno Poppers Recipe

Bacon Wrapped Italian Sausage Stuffed Jalapeno Poppers Recipe has a very high-calorie, low-carb, very high-fat and high-protein content.

The food contains 3.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Bacon Wrapped Italian Sausage Stuffed Jalapeno Poppers Recipe has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat87%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium204.5 mg5.8%Mid 40%Average
Sodium584.1 mg24.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.16 g0.7%Bottom 10%Very Low
Dietary Fiber0.4 g1.6%Bottom 30%Low
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.5 g19%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33.5 g51.6%Top 10%Very High
Saturated Fat13 g65.1%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 614 Calories from Fat 529

% Daily Value *

Total Fat 59 g 90.8%

Saturated Fat 22.9 g 114.5%

Trans Fat 0 g

Cholesterol 122 mg 40.7%

Sodium 1028 mg 42.8%

Total Carbohydrates 3.8 g 1.3%

Dietary Fiber 0.7 g2.8%

Sugars 2.1 g

Protein 16.8 g 33.5%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/bacon-wrapped-italian-sausage-stuffed-jalapeno-poppers-656957 Embed Table:

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