Bacon Wrapped Italian Sausage Stuffed Jalapeno Poppers Recipe has a very high-calorie, low-carb, very high-fat and high-protein content.
The food contains 3.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Bacon Wrapped Italian Sausage Stuffed Jalapeno Poppers Recipe has been given a composite ranking of 11, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 87% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.16 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0.4 g | 1.6% | Bottom 30% | Low |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.5 g | 19% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.5 g | 51.6% | Top 10% | Very High |
Saturated Fat | 13 g | 65.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 614 Calories from Fat 529
% Daily Value *
Total Fat 59 g 90.8%
Saturated Fat 22.9 g 114.5%
Trans Fat 0 g
Cholesterol 122 mg 40.7%
Sodium 1028 mg 42.8%
Total Carbohydrates 3.8 g 1.3%
Dietary Fiber 0.7 g2.8%
Sugars 2.1 g
Protein 16.8 g 33.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 239
Protein 8.6 g | Carbs 38.2 g | Fat 5.7 g
Per Serving | Calories 142
Protein 8.3 g | Carbs 12.3 g | Fat 6.6 g
Per Serving | Calories 338
Protein 3.3 g | Carbs 50.2 g | Fat 14.5 g
Per Serving | Calories 157
Protein 5.7 g | Carbs 6.7 g | Fat 12.6 g
Per Serving | Calories 238
Protein 13.4 g | Carbs 4.2 g | Fat 18.7 g