Bacon Cheddar Muffins has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Bacon Cheddar Muffins has been given a composite ranking of 34, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 83% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 115 mg 4.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 4 g 8%
Vitamin A 2% Vitamin C
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 249
Protein 10.8 g | Carbs 19.3 g | Fat 15.4 g
Per Serving | Calories 308
Protein 8.8 g | Carbs 19.4 g | Fat 21.7 g
Per Serving | Calories 92
Protein 5.1 g | Carbs 13 g | Fat 2.2 g
Per Serving | Calories 251
Protein 7.4 g | Carbs 19.2 g | Fat 16 g
Per Serving | Calories 350
Protein 26 g | Carbs 31 g | Fat 15 g
Per Serving | Calories 250
Protein 4 g | Carbs 35 g | Fat 12 g
Per Serving | Calories 220
Protein 12 g | Carbs 33 g | Fat 6 g
Per Serving | Calories 460
Protein 5 g | Carbs 57 g | Fat 25 g