Bacon and Butternut Pasta Recipe
Bacon and Butternut Pasta has a high-calorie, high-carb, high-fat and high-protein content.
With 13.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bacon and Butternut Pasta has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 54% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 53.4 g | 17.8% | ||
| Dietary Fiber | 4.7 g | 18.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.1 g | 26.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | ||
| Saturated Fat | 7.8 g | 39% | ||
| Monounsaturated Fat | 4.1 g | |||
| Polyunsaturated Fat | 0.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 385 Calories from Fat 0
% Daily Value *
Total Fat 14.1 g 21.7%
Saturated Fat 7.8 g 39%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 701 mg 29.2%
Total Carbohydrates 53.4 g 17.8%
Dietary Fiber 4.7 g18.8%
Sugars
Protein 13.1 g 26.2%
Vitamin A Vitamin C
Calcium 13.5% Iron 15%
*Based on a 2000 Calorie diet
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