Backyard Burgers Low Carb Burger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Backyard Burgers Low Carb Burger, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 70% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 120 mg | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 120 mg 5%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 570
Protein 38 g | Carbs 9 g | Fat 43 g
Per 100g | Calories 259
Protein 28.1 g | Carbs 9 g | Fat 12.7 g
Per 100g | Calories 600
Protein 38 g | Carbs 6 g | Fat 52 g
Per 100g | Calories 446
Protein 32 g | Carbs 4 g | Fat 33 g
Per 100g | Calories 415
Protein 30 g | Carbs 56 g | Fat 8 g
Per 100g | Calories 369
Protein 56 g | Carbs 8 g | Fat 15 g
Per 100g | Calories 159
Protein 15 g | Carbs 7 g | Fat 7 g
Per 100g | Calories 347
Protein 16.9 g | Carbs 4 g | Fat 29.3 g