Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Backyard Burgers Low Carb Burger - Nutrition Facts and detailed Analysis
34

Backyard Burgers Low Carb Burger

Backyard Burgers Low Carb Burger has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Backyard Burgers Low Carb Burger, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat70%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium120 mg5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%
Dietary Fiber1 g4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27 g41.5%
Saturated Fat10 g50%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 120 mg 5%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/backyard_burgers_low_carb_burger_calories Embed Table:

Related Searches

53

Carl's Jr. - Carl's Jr Low Carb..

Per 100g | Calories 570
Protein 38 g | Carbs 9 g | Fat 43 g

48

Axton - Low Carb Homemade Burger

Per 100g | Calories 259
Protein 28.1 g | Carbs 9 g | Fat 12.7 g

80

Low Carb Jalapeno Six Dollar Burger

Per 100g | Calories 600
Protein 38 g | Carbs 6 g | Fat 52 g

27

Carl's Jr. - Low Carb 6 Dollar Burger..

Per 100g | Calories 446
Protein 32 g | Carbs 4 g | Fat 33 g

41

Home Made - Low carb shepherd's pie

Per 100g | Calories 415
Protein 30 g | Carbs 56 g | Fat 8 g

75

Contest Prep - Dinner - Low Carb

Per 100g | Calories 369
Protein 56 g | Carbs 8 g | Fat 15 g

59

Domino's Pizza - Low Carb Meat lovers..

Per 100g | Calories 159
Protein 15 g | Carbs 7 g | Fat 7 g

80

Home Made - Low Carb Spinach Lasagna

Per 100g | Calories 347
Protein 16.9 g | Carbs 4 g | Fat 29.3 g