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Axton Low Carb Homemade Burger - Nutrition Facts and detailed Analysis
48

Low Carb Homemade Burger

Axton - Low Carb Homemade Burger has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium.

The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Axton - Low Carb Homemade Burger, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat44%
 Calories from Carbs14%

Why this is good for you

  • Low in Cholesterol
  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C4.8 mg8%
Vitamin D40 IU10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium290 mg29%
Potassium0 mg
Sodium990 mg41.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%
Dietary Fiber0 g
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.1 g56.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.7 g19.5%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 259 Calories from Fat 100

% Daily Value *

Total Fat 12.7 g 19.5%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 990 mg 41.3%

Total Carbohydrates 9 g 3%

Dietary Fiber 0 g

Sugars 5 g

Protein 28.1 g 56.2%

Vitamin A 2% Vitamin C 8%

Calcium 29% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/axton_low_carb_homemade_burger_calories Embed Table:

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