Back Yard Burgers - Cobbler, Cherry flavored has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 39.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Back Yard Burgers - Cobbler, Cherry flavored has been given a composite ranking of 46, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 38% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 229.3 mg | 9.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | Top 30% | High |
Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
Sugars | 22.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 390 mg 16.3%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 1 g4%
Sugars 39 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 289
Protein 14.2 g | Carbs 20.8 g | Fat 16.8 g
Per 100g | Calories 243
Protein 19.4 g | Carbs 15.9 g | Fat 11.5 g
Per 100g | Calories 253
Protein 9.3 g | Carbs 48 g | Fat 2.7 g
Per 100g | Calories 301
Protein 14.2 g | Carbs 25 g | Fat 15.5 g
Per 100g | Calories 376
Protein 3.1 g | Carbs 34.1 g | Fat 26.7 g
Per 100g | Calories 204
Protein 11.9 g | Carbs 16.3 g | Fat 12.3 g
Per 100g | Calories 376
Protein 3.5 g | Carbs 34.1 g | Fat 26.5 g
Per 100g | Calories 229
Protein 2.6 g | Carbs 22.9 g | Fat 14.1 g