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Back Yard Burgers Cobbler , Cherry flavored - Nutrition Facts
46

Cobbler, Cherry flavored

Back Yard Burgers - Cobbler, Cherry flavored has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 39.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Back Yard Burgers - Cobbler, Cherry flavored has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat38%
 Calories from Carbs58%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium229.3 mg9.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%Top 30%High
Dietary Fiber0.59 g2.4%Mid 40%Average
Sugars22.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Top 30%High
Saturated Fat3.5 g17.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 460 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 390 mg 16.3%

Total Carbohydrates 68 g 22.7%

Dietary Fiber 1 g4%

Sugars 39 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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