Ted's Montana Grill - Bison Burger (naked On Plain Wheat) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ted's Montana Grill - Bison Burger (naked On Plain Wheat) has been given a composite ranking of 28, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 42% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 862.4 mg | 35.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.6% | Top 30% | High |
Saturated Fat | 3.1 g | 15.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 90 mg 30%
Sodium 1956 mg 81.5%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 239
Protein 10.7 g | Carbs 15.6 g | Fat 14.6 g
Per 100g | Calories 376
Protein 3.1 g | Carbs 34.1 g | Fat 26.7 g
Per 100g | Calories 289
Protein 14.2 g | Carbs 20.8 g | Fat 16.8 g
Per 100g | Calories 270
Protein 2.4 g | Carbs 40 g | Fat 11.8 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 3.5 g | Fat 5.9 g
Per 100g | Calories 169
Protein 13.1 g | Carbs 6.6 g | Fat 10.2 g
Per 100g | Calories 297
Protein 0 g | Carbs 8.8 g | Fat 27.5 g
Per 100g | Calories 189
Protein 12.3 g | Carbs 13.2 g | Fat 9.9 g