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Babyfood , meat sticks junior - Nutrition Facts and detailed Analysis
17

Babyfood, meat, meat sticks, junior

Babyfood, meat, meat sticks, junior has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. The omega-3 content is low.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Babyfood, meat, meat sticks, junior has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat69%
 Calories from Carbs2%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A69.1 IU1.4%Mid 40%Average
Retinol21 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Vitamin C2.4 mg4%Mid 40%Average
Vitamin K0.56 mcg0.71%Mid 40%Average
Thiamin0 mg
Riboflavin0.14 mg8.3%Mid 40%Average
Niacin1.6 mg7.8%Mid 40%Average
Vitamin B60.14 mg7.1%Mid 40%Average
Folate3 mcg0.7%Bottom 30%Low
Pantothenic Acid0.42 mg4.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium34 mg3.4%Mid 40%Average
Iron1.4 mg7.8%Mid 40%Average
Magnesium0 mg
Phosphorus103.1 mg10.3%Mid 40%Average
Potassium114.1 mg3.3%Bottom 30%Low
Sodium548 mg22.8%Top 30%High
Zinc1.8 mg12.2%Mid 40%Average
Copper0 mg
Selenium13.3 mcg18.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.13 g0.4%Bottom 30%Low
Dietary Fiber0.14 g0.56%Mid 40%Average
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.4 g26.8%Top 30%High
Tryptophan0.1 mg
Threonine0.6 mg
Isoleucine0.7 mg
Leucine1 mg
Lysine1 mg
Methionine0.3 mg
Cystine0.1 mg
Phenylalanine0.6 mg
Tyrosine0.6 mg
Valine0.7 mg
Arginine0.8 mg
Histidine0.4 mg
Alanine0.8 mg
Aspartic Acid1.1 mg
Glutamic Acid2 mg
Glycine0.7 mg
Proline0.7 mg
Serine0.6 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.7 g22.6%Top 30%High
Saturated Fat5.8 g28.9%Top 30%High
Monounsaturated Fat6.5 g
Polyunsaturated Fat1.6 g
Total Omega 3 Fatty Acids0 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water69.6 g
Ash1.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 131 Calories from Fat 93

% Daily Value *

Total Fat 10.4 g 16%

Saturated Fat 4.1 g 20.5%

Trans Fat

Cholesterol 49.7 mg 16.6%

Sodium 388.4 mg 16.2%

Total Carbohydrates 0.8 g 0.27%

Dietary Fiber 0.1 g0.4%

Sugars 0.6 g

Protein 9.5 g 19%

Vitamin A 1% Vitamin C 2.8%

Calcium 2.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/baby-food/babyfood-meat-meat-sticks-junior/84/03021/3 Embed Table:

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