Babyfood, meat, beef with vegetables, toddler has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 8.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. The omega-3 content is low.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Babyfood, meat, beef with vegetables, toddler has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 21% | |
Calories from Fat | 28% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1140 IU | 22.8% | Top 10% | Very High |
Retinol | 57 mcg | |||
Alpha Carotene | 231 mcg | |||
Beta Carotene | 569 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 1706 mcg | |||
Vitamin C | 2.5 mg | 4.2% | Mid 40% | Average |
Vitamin K | 3.2 mcg | 4% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0.06 mg | 3.3% | Mid 40% | Average |
Niacin | 0.73 mg | 3.6% | Mid 40% | Average |
Vitamin B6 | 0.06 mg | 2.8% | Mid 40% | Average |
Folate | 6 mcg | 1.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 11 mg | 1.1% | Mid 40% | Average |
Iron | 0.5 mg | 2.8% | Mid 40% | Average |
Magnesium | 0 mg | |||
Phosphorus | 37 mg | 3.7% | Bottom 30% | Low |
Potassium | 168 mg | 4.8% | Mid 40% | Average |
Sodium | 179 mg | 7.5% | Mid 40% | Average |
Zinc | 0.89 mg | 6% | Mid 40% | Average |
Copper | 0.06 mg | 2.8% | Mid 40% | Average |
Selenium | 2.2 mcg | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.7 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.3% | Mid 40% | Average |
Saturated Fat | 0.84 g | 4.2% | Mid 40% | Average |
Monounsaturated Fat | 0.9 g | |||
Polyunsaturated Fat | 0.1 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 85.3 g | |||
Ash | 0.4 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 122 Calories from Fat 34
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 21.5 mg 7.2%
Sodium 320.4 mg 13.4%
Total Carbohydrates 15.6 g 5.2%
Dietary Fiber 0.9 g3.6%
Sugars 2.1 g
Protein 6.3 g 12.6%
Vitamin A 40.8% Vitamin C 7.5%
Calcium 2% Iron 5%
*Based on a 2000 Calorie diet
Per Serving | Calories 151
Protein 14.6 g | Carbs 3.8 g | Fat 8.4 g
Per 100g | Calories 168
Protein 10.6 g | Carbs 24.7 g | Fat 3.1 g
Per 100g | Calories 76
Protein 0.88 g | Carbs 17.5 g | Fat 0.18 g
Per 100g | Calories 80
Protein 2 g | Carbs 4 g | Fat 6 g
Per 100g | Calories 101
Protein 13.3 g | Carbs 0 g | Fat 4.7 g
Per 100g | Calories 50
Protein 2 g | Carbs 9.3 g | Fat 0.62 g