Babyfood, dinner, beef noodle, strained has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. The omega-3 content is low.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Babyfood, dinner, beef noodle, strained has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 16% | |
Calories from Fat | 33% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 713.5 IU | 14.3% | Top 30% | High |
Retinol | 35.9 mcg | |||
Alpha Carotene | 158.5 mcg | |||
Beta Carotene | 348.8 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 474.3 mcg | |||
Vitamin C | 0.09 mg | 0.15% | Mid 40% | Average |
Vitamin K | 1.6 mcg | 2% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.62 mg | 3.1% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 10.9 mcg | 2.7% | Mid 40% | Average |
Pantothenic Acid | 0.09 mg | 0.88% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | Mid 40% | Average |
Iron | 0.44 mg | 2.4% | Mid 40% | Average |
Magnesium | 0 mg | |||
Phosphorus | 37.8 mg | 3.8% | Bottom 30% | Low |
Potassium | 86.7 mg | 2.5% | Bottom 30% | Low |
Sodium | 15 mg | 0.6% | Bottom 30% | Low |
Zinc | 0.62 mg | 4.1% | Mid 40% | Average |
Copper | 0.09 mg | 4.4% | Mid 40% | Average |
Manganese | 0.09 mg | 4.4% | Mid 40% | Average |
Selenium | 3.6 mcg | 5.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.1 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Sugars | 1.4 g | |||
Sucrose | 0.5 mg | |||
Glucose | 0.3 mg | |||
Fructose | 0.2 mg | |||
Lactose | 0 mg | |||
Maltose | 0.5 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 4.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | Mid 40% | Average |
Saturated Fat | 0.97 g | 4.9% | Mid 40% | Average |
Monounsaturated Fat | 1 g | |||
Polyunsaturated Fat | 0.2 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 86.5 g | |||
Ash | 0.3 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 71 Calories from Fat 23
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 9 mg 3%
Sodium 17 mg 0.7%
Total Carbohydrates 9.2 g 3.1%
Dietary Fiber 1.5 g6%
Sugars 1.6 g
Protein 2.8 g 5.6%
Vitamin A 16.2% Vitamin C 0.17%
Calcium 1.1% Iron 2.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 232
Protein 13.7 g | Carbs 10.9 g | Fat 14 g
Per Serving | Calories 221
Protein 11.5 g | Carbs 7.1 g | Fat 16.5 g
Per 100g | Calories 57
Protein 2.5 g | Carbs 7.5 g | Fat 1.9 g
Per 100g | Calories 46
Protein 2.1 g | Carbs 8.1 g | Fat 0.53 g
Per 100g | Calories 486
Protein 46 g | Carbs 36 g | Fat 20 g
Per 100g | Calories 256
Protein 15.2 g | Carbs 22 g | Fat 14.1 g
Per 100g | Calories 386
Protein 20.3 g | Carbs 64.7 g | Fat 3.5 g
Per 100g | Calories 1090
Protein 29 g | Carbs 65 g | Fat 79 g