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Mother's Market & Kitchen Spicy Lime Grilled Seitan Kabobs - Nutrition Facts
86

Spicy Lime Grilled Seitan Kabobs

Mother's Market & Kitchen - Spicy Lime Grilled Seitan Kabobs has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Vitamin A.

With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mother's Market & Kitchen - Spicy Lime Grilled Seitan Kabobs has been given a composite ranking of 86, and on a regular basis.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat35%
 Calories from Carbs28%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein
  • Very high in Vitamin A

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3250 IU65%
Vitamin C6.6 mg11%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron3.4 mg18.9%
Sodium749 mg31.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36 g12%
Dietary Fiber7 g28%

Protein Analysis

NameAmount%DVRankInterpretation
Protein46 g92%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%
Saturated Fat3 g15%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 486 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol

Sodium 749 mg 31.2%

Total Carbohydrates 36 g 12%

Dietary Fiber 7 g28%

Sugars

Protein 46 g 92%

Vitamin A 65% Vitamin C 11%

Calcium 8% Iron 18.9%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mothers-market-and-kitchen/spicy-lime-grilled-seitan-kabobs/4009/39757 Embed Table:

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