Babyfood, carrots and beef, strained
Babyfood, carrots and beef, strained has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 5.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. The omega-3 content is low.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Babyfood, carrots and beef, strained has been given a composite ranking of 94, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 39% |
Why this is good for you
- Low in Saturated Fat
- Low in Cholesterol
- Very high in Vitamin A
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 14452 IU | 289% | Top 10% | Very High |
| Retinol | 723 mcg | |||
| Alpha Carotene | 3716 mcg | |||
| Beta Carotene | 6813 mcg | |||
| Beta Cryptoxanthin | 0 mcg | |||
| Lycopene | 1 mcg | |||
| Vitamin C | 0.8 mg | 1.3% | Mid 40% | Average |
| Vitamin K | 7.4 mcg | 9.3% | Top 30% | High |
| Thiamin | 0 mg | |||
| Riboflavin | 0.09 mg | 5.2% | Mid 40% | Average |
| Niacin | 0.97 mg | 4.9% | Mid 40% | Average |
| Vitamin B6 | 0.09 mg | 4.4% | Mid 40% | Average |
| Folate | 17 mcg | 4.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 22 mg | 2.2% | Mid 40% | Average |
| Iron | 0.53 mg | 2.9% | Mid 40% | Average |
| Magnesium | 0 mg | |||
| Phosphorus | 45 mg | 4.5% | Bottom 30% | Low |
| Potassium | 226 mg | 6.5% | Mid 40% | Average |
| Sodium | 58 mg | 2.4% | Mid 40% | Average |
| Zinc | 0.8 mg | 5.3% | Mid 40% | Average |
| Copper | 0.09 mg | 4.4% | Mid 40% | Average |
| Manganese | 0.18 mg | 8.8% | Mid 40% | Average |
| Selenium | 2.8 mcg | 4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 2.6 g | 10.3% | Top 30% | High |
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
| Saturated Fat | 0.97 g | 4.9% | Mid 40% | Average |
| Monounsaturated Fat | 1.1 g | |||
| Polyunsaturated Fat | 0.1 g | |||
| Total Omega 3 Fatty Acids | 0 mg |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Water | 87.3 g | |||
| Ash | 0.7 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 67 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 9 mg 3%
Sodium 65.5 mg 2.7%
Total Carbohydrates 6.4 g 2.1%
Dietary Fiber 2.9 g11.6%
Sugars 2.3 g
Protein 3.8 g 7.6%
Vitamin A 326.6% Vitamin C 1.5%
Calcium 2.5% Iron 3.3%
*Based on a 2000 Calorie diet
Related Searches
Mr. Gatti's - Carrots
Per 100g | Calories 42
Protein | Carbs 10.2 g | Fat 0 g
Grandy's - Carrots
Per 100g | Calories 46
Protein 3.5 g | Carbs 10.6 g | Fat 3.5 g
Fresh Choice - Carrots
Per 100g | Calories 6
Protein 0 g | Carbs 1 g | Fat 0 g
Whole Foods Market - Carrots
Per 100g | Calories 45
Protein 1.3 g | Carbs 10.3 g | Fat 0 g
Babyfood, dinner, vegetables and..
Per 100g | Calories 51
Protein 2.1 g | Carbs 7.1 g | Fat 1.7 g
Lima beans, immature seeds, frozen,..
Per 100g | Calories 105
Protein 6.7 g | Carbs 19.4 g | Fat 0.33 g
Ryan's Grill - Glazed Baby Carrots
Per 100g | Calories 109
Protein | Carbs 10.6 g | Fat 7.1 g
Babyfood, meat, chicken sticks,..
Per 100g | Calories 188
Protein 14.6 g | Carbs 1.55 g | Fat 14.4 g
