B. Lloyd's - B. Lloyd's Ice Cream Topping Old Fashioned, Sweet & Crunchy Walnut has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing B. Lloyd's - B. Lloyd's Ice Cream Topping Old Fashioned, Sweet & Crunchy Walnut has been given a composite ranking of 77, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 63% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.3% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 149
Protein 3.3 g | Carbs 6.6 g | Fat 14.9 g
Per 100g | Calories 27
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 101
Protein 0 g | Carbs 20.2 g | Fat 0 g
Per 100g | Calories 31
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 149
Protein 3.3 g | Carbs 6.6 g | Fat 14.9 g
Per 100g | Calories 564
Protein 14.1 g | Carbs 28.2 g | Fat 42.3 g
Per 100g | Calories 188
Protein 0 g | Carbs 43.9 g | Fat 0 g
Per 100g | Calories 157
Protein 0 g | Carbs 43.9 g | Fat 0 g
Per 100g | Calories 149
Protein 3.3 g | Carbs 6.6 g | Fat 14.9 g
Per 100g | Calories 564
Protein 14.1 g | Carbs 28.2 g | Fat 42.3 g
Per 100g | Calories 531
Protein 19.9 g | Carbs 33.2 g | Fat 39.8 g
Per 100g | Calories 564
Protein 16.6 g | Carbs 26.6 g | Fat 49.8 g