B. Lloyd's - B. Lloyd's Ice Cream Topping Old Fashioned, Crunchy & Sweet Peanut & Pecan has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 26.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing B. Lloyd's - B. Lloyd's Ice Cream Topping Old Fashioned, Crunchy & Sweet Peanut & Pecan has been given a composite ranking of 21, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 72% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 66.4 mg | 6.6% | Mid 40% | Average |
Iron | 3.3 mg | 18.4% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 132.8 mg | 5.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.6 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 6.6 g | 26.6% | Top 30% | High |
Sugars | 13.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.6 g | 33.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 49.8 g | 76.6% | Top 10% | Very High |
Saturated Fat | 5 g | 24.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 149
Protein 3.3 g | Carbs 6.6 g | Fat 14.9 g
Per 100g | Calories 133
Protein 3.3 g | Carbs 10 g | Fat 10 g
Per 100g | Calories 531
Protein 19.9 g | Carbs 33.2 g | Fat 39.8 g
Per 100g | Calories 564
Protein 14.1 g | Carbs 28.2 g | Fat 42.3 g
Per 100g | Calories 531
Protein 19.9 g | Carbs 33.2 g | Fat 39.8 g
Per 100g | Calories 157
Protein 0 g | Carbs 43.9 g | Fat 0 g
Per 100g | Calories 441
Protein 0 g | Carbs 88.2 g | Fat 7.3 g
Per 100g | Calories 431
Protein 0 g | Carbs 90.1 g | Fat 7.8 g
Per 100g | Calories 531
Protein 19.9 g | Carbs 33.2 g | Fat 39.8 g
Per 100g | Calories 133
Protein 3.3 g | Carbs 10 g | Fat 10 g
Per 100g | Calories 635
Protein 14.1 g | Carbs 14.1 g | Fat 63.5 g
Per 100g | Calories 635
Protein 14.1 g | Carbs 14.1 g | Fat 63.5 g