B C Pizza - Sarge: Chicken Fajita Pizza has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 79.28g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing B C Pizza - Sarge: Chicken Fajita Pizza has been given a composite ranking of 23, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 27% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79.3 g | 26.4% | ||
Dietary Fiber | 4.8 g | 19.2% | ||
Sugars | 14.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33.7 g | 67.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.4 g | 28.3% | ||
Saturated Fat | 8.2 g | 40.8% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 614 Calories from Fat 0
% Daily Value *
Total Fat 18.4 g 28.3%
Saturated Fat 8.2 g 40.8%
Trans Fat 0 g
Cholesterol 47 mg 15.7%
Sodium 1069 mg 44.5%
Total Carbohydrates 79.3 g 26.4%
Dietary Fiber 4.8 g19.2%
Sugars 14.7 g
Protein 33.7 g 67.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1150
Protein 88.8 g | Carbs 90 g | Fat 48.6 g
Per 100g | Calories 246
Protein 13.5 g | Carbs 31.7 g | Fat 7.4 g
Per 100g | Calories 219
Protein 11.8 g | Carbs 28.8 g | Fat 6.4 g
Per 100g | Calories 840
Protein 35 g | Carbs 110 g | Fat 31 g
Per 100g | Calories 75
Protein 2.4 g | Carbs 13.9 g | Fat 1 g
Per 100g | Calories 244
Protein 12.3 g | Carbs 24.2 g | Fat 10.8 g
Per 100g | Calories 205
Protein 11.2 g | Carbs 26.4 g | Fat 6.1 g
Per 100g | Calories 188
Protein 4 g | Carbs 39.2 g | Fat 1.8 g