B C Pizza - Large: Chicken Fajita Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 31.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing B C Pizza - Large: Chicken Fajita Pizza has been given a composite ranking of 33, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 27% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.7 g | 10.6% | ||
Dietary Fiber | 1.9 g | 7.6% | ||
Sugars | 5.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.5 g | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.4 g | 11.3% | ||
Saturated Fat | 3.3 g | 16.4% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 246 Calories from Fat 0
% Daily Value *
Total Fat 7.4 g 11.3%
Saturated Fat 3.3 g 16.4%
Trans Fat 0 g
Cholesterol 19 mg 6.3%
Sodium 428 mg 17.8%
Total Carbohydrates 31.7 g 10.6%
Dietary Fiber 1.9 g7.6%
Sugars 5.9 g
Protein 13.5 g 27%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1130
Protein 51 g | Carbs 109 g | Fat 55 g
Per 100g | Calories 870
Protein 52 g | Carbs 54 g | Fat 52 g
Per 100g | Calories 1150
Protein 88.8 g | Carbs 90 g | Fat 48.6 g
Per 100g | Calories 614
Protein 33.7 g | Carbs 79.3 g | Fat 18.4 g
Per 100g | Calories 7
Protein 1 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 254
Protein 14.1 g | Carbs 30.6 g | Fat 8.9 g
Per 100g | Calories 1200
Protein 68.7 g | Carbs 101.9 g | Fat 58.3 g
Per 100g | Calories 290
Protein 16.2 g | Carbs 31.1 g | Fat 11.8 g