Axis Labs - Muscle Delight Chocolate Flavored has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Thiamin, Riboflavin and Niacin.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 42.71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 7.2 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Axis Labs - Muscle Delight Chocolate Flavored, and we advise that this food in moderation.
Calories from Protein | 43% | |
Calories from Fat | 33% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2333.3 IU | 46.7% | Top 10% | Very High |
Vitamin C | 28 mg | 46.7% | Top 10% | Very High |
Vitamin D | 2 IU | 0.5% | Mid 40% | Average |
Thiamin | 0.6 mg | 40% | Mid 40% | Average |
Riboflavin | 0.8 mg | 47.1% | Top 30% | High |
Niacin | 8 mg | 40% | Top 30% | High |
Vitamin B6 | 0.8 mg | 40% | Mid 40% | Average |
Vitamin B12 | 2.4 mcg | 40% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 800 mg | 80% | Top 10% | Very High |
Iron | 7.2 mg | 40% | Top 10% | Very High |
Magnesium | 42.7 mg | 10.7% | Mid 40% | Average |
Potassium | 1200 mg | 34.3% | Top 10% | Very High |
Sodium | 493.3 mg | 20.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | Mid 40% | Average |
Dietary Fiber | 2.7 g | 10.7% | Mid 40% | Average |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42.7 g | 85.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.7 g | 22.6% | Top 30% | High |
Saturated Fat | 8 g | 40% | Top 30% | High |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 99
% Daily Value *
Total Fat 11 g 17%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 370 mg 15.4%
Total Carbohydrates 18 g 6%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 32 g 64.1%
Vitamin A 35% Vitamin C 35%
Calcium 60% Iron 30%
*Based on a 2000 Calorie diet
Per 100g | Calories 306
Protein 14.1 g | Carbs 10.6 g | Fat 22.4 g
Per 100g | Calories 357
Protein 7.1 g | Carbs 71.4 g | Fat 7.1 g
Per 100g | Calories 326
Protein 30.3 g | Carbs 44.7 g | Fat 2.3 g
Per 100g | Calories 194
Protein 5.3 g | Carbs 31.8 g | Fat 5.3 g
Per 100g | Calories 369
Protein 73.8 g | Carbs 10.1 g | Fat 5 g
Per 100g | Calories 369
Protein 73.8 g | Carbs 10.1 g | Fat 5 g
Per 100g | Calories 419
Protein 71 g | Carbs 16.1 g | Fat 6.5 g