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Axis Labs Muscle Delight Chocolate Flavored - Nutrition Facts
39

Muscle Delight Chocolate Flavored

Axis Labs - Muscle Delight Chocolate Flavored has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Thiamin, Riboflavin and Niacin.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 42.71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 7.2 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Axis Labs - Muscle Delight Chocolate Flavored, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat33%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein
  • High in Vitamin B6
  • High in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Riboflavin

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2333.3 IU46.7%Top 10%Very High
Vitamin C28 mg46.7%Top 10%Very High
Vitamin D2 IU0.5%Mid 40%Average
Thiamin0.6 mg40%Mid 40%Average
Riboflavin0.8 mg47.1%Top 30%High
Niacin8 mg40%Top 30%High
Vitamin B60.8 mg40%Mid 40%Average
Vitamin B122.4 mcg40%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium800 mg80%Top 10%Very High
Iron7.2 mg40%Top 10%Very High
Magnesium42.7 mg10.7%Mid 40%Average
Potassium1200 mg34.3%Top 10%Very High
Sodium493.3 mg20.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%Mid 40%Average
Dietary Fiber2.7 g10.7%Mid 40%Average
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein42.7 g85.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.7 g22.6%Top 30%High
Saturated Fat8 g40%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 99

% Daily Value *

Total Fat 11 g 17%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 370 mg 15.4%

Total Carbohydrates 18 g 6%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 32 g 64.1%

Vitamin A 35% Vitamin C 35%

Calcium 60% Iron 30%

*Based on a 2000 Calorie diet

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