Axis Labs - Clutch Whey Protein Isolate Creamy Vanilla has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 10.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 73.79 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Axis Labs - Clutch Whey Protein Isolate Creamy Vanilla, and we advise that this food sparingly.
Calories from Protein | 78% | |
Calories from Fat | 12% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 503.4 mg | 50.3% | Top 10% | Very High |
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 503.4 mg | 14.4% | Top 30% | High |
Sodium | 318.8 mg | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.1 g | 3.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 10.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 73.8 g | 147.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5.1%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 95 mg 4%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 15% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 116
Protein 6.5 g | Carbs 19.5 g | Fat 1.2 g
Per 100g | Calories 417
Protein 8.3 g | Carbs 75 g | Fat 8.3 g
Per 100g | Calories 238
Protein 9.2 g | Carbs 21.4 g | Fat 11.4 g
Per 100g | Calories 244
Protein 12.2 g | Carbs 48.8 g | Fat 0 g
Per 100g | Calories 387
Protein 42.7 g | Carbs 24 g | Fat 14.7 g
Per 100g | Calories 369
Protein 73.8 g | Carbs 10.1 g | Fat 5 g
Per 100g | Calories 419
Protein 71 g | Carbs 16.1 g | Fat 6.5 g