Axis Labs - Clutch Whey Protein Isolate, Smooth Chocolate has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 10.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 73.79 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Axis Labs - Clutch Whey Protein Isolate, Smooth Chocolate has been given a composite ranking of 17, and sparingly.
Calories from Protein | 78% | |
Calories from Fat | 12% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 503.4 mg | 50.3% | Top 10% | Very High |
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 771.8 mg | 22.1% | Top 10% | Very High |
Sodium | 369.1 mg | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.1 g | 3.4% | Bottom 30% | Low |
Dietary Fiber | 2.3 g | 9.4% | Mid 40% | Average |
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 73.8 g | 147.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5.1%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 110 mg 4.6%
Total Carbohydrates 3 g 1%
Dietary Fiber 0.7 g2.8%
Sugars 2 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 15% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 14.5 g | Carbs 43.6 g | Fat 32.8 g
Per 100g | Calories 364
Protein 27.8 g | Carbs 55.5 g | Fat 3.3 g
Per 100g | Calories 475
Protein 15 g | Carbs 42.5 g | Fat 30 g
Per 100g | Calories 485
Protein 6.5 g | Carbs 58.3 g | Fat 25.9 g
Per 100g | Calories 387
Protein 42.7 g | Carbs 24 g | Fat 14.7 g
Per 100g | Calories 369
Protein 73.8 g | Carbs 10.1 g | Fat 5 g