AXA - Instant oatmeal with cherry pieces has a average-calorie, average-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for AXA - Instant oatmeal with cherry pieces, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 15% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 118 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 3 g | Carbs 27 g | Fat 2.5 g
Per 100g | Calories 130
Protein 4 g | Carbs 26 g | Fat 2 g
Per 100g | Calories 160
Protein 6 g | Carbs 26 g | Fat 3 g
Per 100g | Calories 130
Protein 3 g | Carbs 27 g | Fat 2 g
Per 100g | Calories 123
Protein 3.6 g | Carbs 23 g | Fat 1.8 g
Per 100g | Calories 171
Protein 5.1 g | Carbs 31 g | Fat 2.8 g
Per 100g | Calories 111
Protein 4.6 g | Carbs 18 g | Fat 2.2 g
Per 100g | Calories 450
Protein 11 g | Carbs 60 g | Fat 16 g