AXA - Oatmeal with bran and strawberries has a average-calorie, average-carb, low-fat and average-protein content.
With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing AXA - Oatmeal with bran and strawberries has been given a composite ranking of 71, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 18% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% |
Serving size
Amount Per Serving
Calories 111 Calories from Fat 20
% Daily Value *
Total Fat 2.2 g 3.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 18 g 6%
Dietary Fiber
Sugars
Protein 4.6 g 9.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 12 g | Carbs 62 g | Fat 4 g
Per Serving | Calories 309
Protein 4 g | Carbs 43 g | Fat 17.9 g
Per 100g | Calories 118
Protein 2 g | Carbs 23 g | Fat 2 g
Per 100g | Calories 123
Protein 3.6 g | Carbs 23 g | Fat 1.8 g
Per 100g | Calories 450
Protein 11 g | Carbs 60 g | Fat 16 g