Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
A&W Restaurant Coney Chili Cheese Dog - Nutrition Facts and detailed Analysis
3

Coney Chili Cheese Dog

A&W Restaurant - Coney Chili Cheese Dog has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 24.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing A&W Restaurant - Coney Chili Cheese Dog has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat55%
 Calories from Carbs30%

Why this is good for you

  • Low in Cholesterol
  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium68.8 mg6.9%Mid 40%Average
Sodium946.4 mg39.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.1 g8%Mid 40%Average
Dietary Fiber1.7 g6.9%Mid 40%Average
Sugars4.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.8 g30.4%Top 30%High
Saturated Fat7.7 g38.7%Top 30%High
Total Trans Fatty Acids1.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 9 g 45%

Trans Fat 1.5 g

Cholesterol 10 mg 3.3%

Sodium 1100 mg 45.8%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

1

A&W Restaurant - Coney Chili Dog

Per 100g | Calories 387
Protein 15.9 g | Carbs 29.6 g | Fat 22.8 g

20

A&W Restaurant - Papa Single Burger

Per 100g | Calories 227
Protein 11.1 g | Carbs 18.4 g | Fat 12.1 g

23

Arby's - Beef 'n Cheddar Classic..

Per 100g | Calories 225
Protein 11.8 g | Carbs 24 g | Fat 9.2 g

12

Arby's - Beef 'n Cheddar Max Sandwich

Per 100g | Calories 198
Protein 13.7 g | Carbs 15.8 g | Fat 8.8 g

1

A&W Restaurant - Coney Chili Dog

Per 100g | Calories 387
Protein 15.9 g | Carbs 29.6 g | Fat 22.8 g

20

A&W Restaurant - Papa Single Burger

Per 100g | Calories 227
Protein 11.1 g | Carbs 18.4 g | Fat 12.1 g

11

A&W Restaurant - Cocktail Seafood..

Per 100g | Calories 88
Protein 0 g | Carbs 21.2 g | Fat 0 g

6

A&W Restaurant - Tartar Dipping Sauce

Per 100g | Calories 353
Protein 0 g | Carbs 14.1 g | Fat 31.7 g