A&W Restaurant - Coney Chili Dog has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 29.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing A&W Restaurant - Coney Chili Dog has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 31% |
Why this is good for you
- Very low in Cholesterol
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 68.3 mg | 6.8% | Mid 40% | Average |
| Sodium | 1024.1 mg | 42.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.6 g | 9.9% | Mid 40% | Average |
| Dietary Fiber | 2.3 g | 9.1% | Top 30% | High |
| Sugars | 5.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.8 g | 35% | Top 30% | High |
| Saturated Fat | 10.2 g | 51.2% | Top 10% | Very High |
| Total Trans Fatty Acids | 1.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat 1.5 g
Cholesterol 5 mg 1.7%
Sodium 900 mg 37.5%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
A&W Restaurant - Papa Single Burger
Per 100g | Calories 227
Protein 11.1 g | Carbs 18.4 g | Fat 12.1 g
A&W Restaurant - Papa Burger
Per 100g | Calories 246
Protein 14.3 g | Carbs 15.7 g | Fat 13.9 g
A&W Restaurant - Coney Chili Cheese..
Per 100g | Calories 327
Protein 12 g | Carbs 24.1 g | Fat 19.8 g
Arby's - Beef 'n Cheddar Classic..
Per 100g | Calories 225
Protein 11.8 g | Carbs 24 g | Fat 9.2 g
A&W Restaurant - Papa Single Burger
Per 100g | Calories 227
Protein 11.1 g | Carbs 18.4 g | Fat 12.1 g
A&W Restaurant - Papa Burger
Per 100g | Calories 246
Protein 14.3 g | Carbs 15.7 g | Fat 13.9 g
A&W Restaurant - Coney Chili Cheese..
Per 100g | Calories 327
Protein 12 g | Carbs 24.1 g | Fat 19.8 g
A&W Restaurant - Cocktail Seafood..
Per 100g | Calories 88
Protein 0 g | Carbs 21.2 g | Fat 0 g
