Average Fair & Carnival Foods - Smoked Turkey Legs with Skin Barbeque has a average-calorie, low-carb, average-fat and very high-protein content.
With 33.51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Average Fair & Carnival Foods - Smoked Turkey Legs with Skin Barbeque has been given a composite ranking of 72, and in moderation.
Calories from Protein | 56% | |
Calories from Fat | 44% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33.5 g | 67% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.9 g | 18.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1136 Calories from Fat 486
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 152 g 304%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 34.6 g | Carbs 4.6 g | Fat 15 g
Per 100g | Calories 44
Protein 1.3 g | Carbs 9.3 g | Fat 0.22 g
Per 100g | Calories 220
Protein 7.9 g | Carbs 21.2 g | Fat 12.3 g
Per 100g | Calories 220
Protein 7.9 g | Carbs 20.3 g | Fat 12.3 g
Per 100g | Calories 300
Protein 34.6 g | Carbs 4.6 g | Fat 15 g
Per 100g | Calories 44
Protein 1.3 g | Carbs 9.3 g | Fat 0.22 g
Per 100g | Calories 220
Protein 7.9 g | Carbs 21.2 g | Fat 12.3 g
Per 100g | Calories 220
Protein 7.9 g | Carbs 20.3 g | Fat 12.3 g