Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Au Bon Pain Wild Mushroom Bisque - Medium - Nutrition Facts
40

Wild Mushroom Bisque - Medium

Au Bon Pain - Wild Mushroom Bisque - Medium has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Au Bon Pain - Wild Mushroom Bisque - Medium, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat42%
 Calories from Carbs50%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium446.8 mg18.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Mid 40%Average
Dietary Fiber0.59 g2.4%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4.1%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 1520 mg 63.3%

Total Carbohydrates 24 g 8%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

56

Ainsley Harriott - Wickedly Wild..

Per 100g | Calories 351
Protein 15.3 g | Carbs 70.2 g | Fat 2.5 g

80

Simplot - Hearty Grains & Wild..

Per 100g | Calories 141
Protein 3.5 g | Carbs 23.5 g | Fat 3.5 g

75

Ainsley Harriott - Ainsley's Wickedly..

Per 100g | Calories 186
Protein 7.8 g | Carbs 35.9 g | Fat 1.3 g

43

Uno Chicago Grill - Wild Mushroom &..

Per 100g | Calories 268
Protein 12.7 g | Carbs 24.6 g | Fat 14.8 g

51

Au Bon Pain - Sald Baguette

Per 100g | Calories 246
Protein 8.6 g | Carbs 49.2 g | Fat 2.1 g

22

Au Bon Pain - Mozzarella And Tomato..

Per 100g | Calories 143
Protein 7.5 g | Carbs 3.8 g | Fat 11.3 g

69

Au Bon Pain - Mayan Chicken Harvest..

Per 100g | Calories 90
Protein 4.6 g | Carbs 12.3 g | Fat 2.6 g

62

Au Bon Pain - Beef Chili, Medium

Per 100g | Calories 88
Protein 5.3 g | Carbs 8.2 g | Fat 3.8 g