Atlanta Bread - Salad Dressings - Caesar Dressing has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Atlanta Bread - Salad Dressings - Caesar Dressing has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 89% | |
| Calories from Carbs | 8% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1093.5 mg | 45.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 52.9 g | 81.4% | Top 10% | Very High |
| Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 310 mg 12.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Panera Bread - Orchard Harvest..
Per 100g | Calories 152
Protein 9.4 g | Carbs 9.4 g | Fat 9.4 g
Atlanta Bread - Tuna Salad On French
Per 100g | Calories 197
Protein 8.8 g | Carbs 17.8 g | Fat 10.3 g
Atlanta Bread - Salads - House Salad..
Per 100g | Calories 38
Protein 6.7 g | Carbs 2.67 g | Fat 0.84 g
Atlanta Bread - Salads - Fruit Salad
Per 100g | Calories 46
Protein 0.71 g | Carbs 12 g | Fat 0 g
Atlanta Bread - Bagels - Plain Bagel
Per 100g | Calories 280
Protein 10.4 g | Carbs 57.1 g | Fat 1 g
Atlanta Bread - Panini Milano -..
Per 100g | Calories 192
Protein 7.9 g | Carbs 26.2 g | Fat 5.6 g
Atlanta Bread - Specialties - Sticky..
Per 100g | Calories 376
Protein 6.1 g | Carbs 57.5 g | Fat 13.8 g
Atlanta Bread - Danishes - Cheese..
Per 100g | Calories 423
Protein 6.2 g | Carbs 57.3 g | Fat 19.4 g
