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Atkins Quick Quisine Pizza Smokehouse - Nutrition Facts and detailed Analysis
37

Quick Quisine Pizza Smokehouse Pizza

Atkins - Quick Quisine Pizza Smokehouse Pizza has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 12.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Atkins - Quick Quisine Pizza Smokehouse Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat48%
 Calories from Carbs20%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A294.1 IU5.9%Mid 40%Average
Vitamin C0.71 mg1.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium176.5 mg17.6%Top 30%High
Iron0.6 mg3.3%Bottom 30%Low
Sodium711.8 mg29.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.9 g4.3%Bottom 30%Low
Dietary Fiber6.5 g26.1%Top 10%Very High
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20 g40%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.5 g20.8%Top 30%High
Saturated Fat5.9 g29.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.3%

Saturated Fat 10 g 50.2%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 1210 mg 50.4%

Total Carbohydrates 21.9 g 7.3%

Dietary Fiber 11.1 g44.4%

Sugars 3.1 g

Protein 34 g 68%

Vitamin A 10% Vitamin C 2%

Calcium 30% Iron 5.7%

*Based on a 2000 Calorie diet

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