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AST Sports Science Ny-Tro Pro-40 High Performance Nutrition Creamy Strawberry - Nutrition Facts
98

Ny-Tro Pro-40 High Performance Nutrition Creamy Strawberry

AST Sports Science - Ny-Tro Pro-40 High Performance Nutrition Creamy Strawberry has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 1.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Based on the composite nutritive standing AST Sports Science - Ny-Tro Pro-40 High Performance Nutrition Creamy Strawberry has been given a composite ranking of 98, and on a regular basis.

Calorie Breakdown

 Calories from Protein65%
 Calories from Fat0%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin E

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A347.2 IU6.9%Top 30%High
Vitamin C4.2 mg7%Top 30%High
Vitamin D0.3 IU0.08%Bottom 10%Very Low
Vitamin E2.1 mg7%Bottom 30%Low
Thiamin0.1 mg6.7%Bottom 30%Low
Riboflavin0.1 mg5.9%Bottom 30%Low
Niacin1.4 mg7%Bottom 30%Low
Vitamin B60.1 mg5%Bottom 30%Low
Vitamin B120.5 mcg8.3%Bottom 30%Low
Pantothenic Acid0.7 mg7%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium34.7 mg3.5%Mid 40%Average
Iron1.3 mg7.2%Mid 40%Average
Magnesium27.8 mg6.9%Mid 40%Average
Phosphorus34.7 mg3.5%Bottom 30%Low
Potassium70.1 mg2%Bottom 30%Low
Sodium31.3 mg1.3%Bottom 30%Low
Manganese0.4 mg20%Mid 40%Average
Selenium1.5 mcg2.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.5 g0.5%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 261 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 451 mg 18.8%

Total Carbohydrates 21.6 g 7.2%

Dietary Fiber 0 g

Sugars 1.4 g

Protein 40.3 g 80.6%

Vitamin A 100% Vitamin C 100.8%

Calcium 50% Iron 104%

*Based on a 2000 Calorie diet

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