Asparagus Pesto Fettuccine 1 Recipe
Asparagus Pesto Fettuccine 1 has a high-calorie, very high-carb, average-fat and high-protein content.
With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Asparagus Pesto Fettuccine 1 has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 63% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 36 mg | 1.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 71 g | 23.7% | ||
| Dietary Fiber | 4.4 g | 17.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19 g | 38% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | ||
| Saturated Fat | 1.5 g | 7.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 434 Calories from Fat 91
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 83 mg 27.7%
Sodium 36 mg 1.5%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 4.4 g17.6%
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Asparagus Melt with Pesto Spread 2
Per Serving | Calories 343
Protein 21.7 g | Carbs 40.7 g | Fat 11.5 g
Asparagus and Parsley Pesto Risotto..
Per Serving | Calories 133
Protein 4.1 g | Carbs 17.4 g | Fat 5.4 g
Asparagus Pesto with Pasta
Per Serving | Calories 401
Protein 14 g | Carbs 22 g | Fat 30 g
Truffle-Scented Risotto in Phyllo 2
Per Serving | Calories 88
Protein 1.9 g | Carbs 13.1 g | Fat 2.7 g
Chicago Deep-Dish Pizza With..
Per Serving | Calories 342
Protein 14.8 g | Carbs 47.2 g | Fat 10.6 g
Creamy Pesto Rigatoni with Chunky..
Per Serving | Calories 353
Protein 17.8 g | Carbs 52.6 g | Fat 8.2 g
Halibut Piccata
Per Serving | Calories 298
Protein 40.3 g | Carbs 13.4 g | Fat 8.6 g
