Asian Noodle Salad With Chicken And Sugar Peas Recipe
Asian Noodle Salad With Chicken And Sugar Peas has a average-calorie, average-carb, average-fat and very high-protein content.
With 25.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Asian Noodle Salad With Chicken And Sugar Peas, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 51% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.4 g | 14.5% | ||
| Dietary Fiber | 2.3 g | 9.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25.9 g | 51.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | ||
| Saturated Fat | 1.2 g | 6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 332 Calories from Fat 63
% Daily Value *
Total Fat 7.1 g 10.9%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 45 mg 15%
Sodium 709 mg 29.5%
Total Carbohydrates 43.4 g 14.5%
Dietary Fiber 2.3 g9.2%
Sugars
Protein 25.9 g 51.8%
Vitamin A Vitamin C
Calcium 7% Iron 16.1%
*Based on a 2000 Calorie diet
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