Asian Chicken and Rice Noodle Salad 1 has a high-calorie, high-carb, average-fat and very high-protein content.
With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Asian Chicken and Rice Noodle Salad 1 has been given a composite ranking of 49, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 15% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1 mg | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 486 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 93 mg 31%
Sodium 1 mg 0%
Total Carbohydrates 66 g 22%
Dietary Fiber 2 g8%
Sugars
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 118
Protein 7 g | Carbs 10.8 g | Fat 4.9 g
Per Serving | Calories 185
Protein 14.4 g | Carbs 23.5 g | Fat 3.5 g
Per Serving | Calories 333
Protein 35.2 g | Carbs 27.8 g | Fat 8 g
Per Serving | Calories 219
Protein 6 g | Carbs 26 g | Fat 13 g
Per Serving | Calories 388
Protein 17.5 g | Carbs 63.1 g | Fat 8 g
Per Serving | Calories 71
Protein 1.2 g | Carbs 18.1 g | Fat 0.4 g
Per Serving | Calories 385
Protein 24.3 g | Carbs 44.5 g | Fat 12.6 g