Asian Beef Salad with Hoisin Dressing Recipe
Asian Beef Salad with Hoisin Dressing has a average-calorie, average-carb, average-fat and very high-protein content.
With 26.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Asian Beef Salad with Hoisin Dressing has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 41% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 31% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.7 g | 6.6% | ||
| Dietary Fiber | 2.2 g | 8.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.1 g | 52.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 254 Calories from Fat 71
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 45 mg 15%
Sodium 708 mg 29.5%
Total Carbohydrates 19.7 g 6.6%
Dietary Fiber 2.2 g8.8%
Sugars
Protein 26.1 g 52.2%
Vitamin A Vitamin C
Calcium 8.4% Iron 19.4%
*Based on a 2000 Calorie diet
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