ASDA - Peppered Topside Of Beef - Thick Slices has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for ASDA - Peppered Topside Of Beef - Thick Slices, and we advise that this food in moderation.
Calories from Protein | 81% | |
Calories from Fat | 19% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.5 g | 49% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 121 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24.5 g 49%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 304
Protein 12.2 g | Carbs 49.6 g | Fat 6.1 g
Per 100g | Calories 212
Protein 16.8 g | Carbs 0.88 g | Fat 15.9 g
Per 100g | Calories 309
Protein 17.6 g | Carbs 47.6 g | Fat 6.3 g
Per 100g | Calories 102
Protein 8.6 g | Carbs 6.2 g | Fat 4.8 g
Per 100g | Calories 414
Protein 12.9 g | Carbs 69.7 g | Fat 9.3 g
Per 100g | Calories 356
Protein 7.7 g | Carbs 78 g | Fat 1.5 g
Per 100g | Calories 342
Protein 13 g | Carbs 68 g | Fat 2 g
Per 100g | Calories 221
Protein 9 g | Carbs 25.7 g | Fat 8.7 g